About Us
Lin Grahame
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Sanas is run by Lin Grahame whose enthusiasm for all things complementary shines through everything she does.
I think that many aches and pains in the body are caused by poor use,
posture that is not the best , and held tensions.
I am interested in helping people achieve the best use and posture
possible. This along with real relaxation is the foundation of the
sessions and courses we offer.
I have many years of movement study and experiential learning both from
my teachers and my own imperfections!
I have many years experience of working in the both corporate and
private sectors.
With a background in Biochemistry and medical research, Lin wanted to
spend her time being of more use to people and therefore began training
in massage, aromatherapy and bodywork techniques. Further studies have
led to qualifications in:
Acupressure Massage,
Aromatherapy Massage
Indian Head Massage
Reiki Healing
Hot Stone Massage
Colour Therapy
Pilates Exercise
“I have danced for many years and this lead me to study movement
techniques developed by Alexander, Feldenkrais and Pilates enabling me
to learn more about posture correction, relaxation and strength.
I have also studied many types of dance and movement such as FIve
Rhythm Dance which work with movement from a spiritual perspective.
This year I am doing a Dance Movement Therapy Foundation course which
is proving very enlightening and enjoyable.
I am looking forward to developing new Move into Relaxation workshops
using some of the insights, knowledge and pure gems of inspiration that
come from working with the group."
"The truly magical happens when these physical techniques are used and
understood from a holistic perspective.
Everything we do affects us on physical, mental , emotional and
spiritual level
I believe that continual learning both personal and informative is a
key to providing the best sessions for my clients both in 121 sessions
and class/workshops
Many of the techniques used in bodywork work on a vibrational level.
Entry to the wholebeing can be gained through any one path, touch,
sound, colour, aroma or several together..
Just be still now wait awhile
And let peace come to you
Just be still now wait awhile
And let love come to you.
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