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Sanas for body, mind and spirit


Tel: 0131 629 3175

info@sanas-ancientwisdom.com

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Services we have to offer

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Services

 Massage and Bodywork

Massage with essential oils in the lovely peaceful room at the central location of  OHM Therapies at Randolf Crescent

Choose a 1hour Back, neck and shoulder massage £50

OR

Fulll Body Massage 1.5hour £75

Both are tailored to the clients needs.

The massage may include elements of myofascial release and other bodywork techniques to relax, balance and realigne. Stretches and exercise may also be included.

Massage with essential oils can help many ailments including, back, neck and shoulder aches and tension, stress, insomnia and IBS.

Regular massage is a useful way of looking after your body. It is also a good way to find real relaxation of body, mind and spirit.   It improoves circulation, elimination and is great for the skin.

Combine it with  Indian Head Massage or Reiki healing and balancing  for a truely blissful treat.

Hot Stone Massage available on selected days at the same price

 

ON-SITE ACUPRESSURE MASSAGE

Please look at the corporate page for information about this form of massage for the workplace

 


 

 

Sanas offers a wide range of workshops and classes in both private and corporate settings 

PILATES CLASSES and WORKSHOPS

Please go to the workshop/class  page for more information or to book a place by paypal

Or you can email or call me
sanasancientwisdom@gmail.com
phone 01316293175 m 07803042492

Also availalble 1-2-1 or 1-2-2 Pilates based Exercise, Stretching and Relaxation especially for people with mobility problems, arthritis and hip replacement.

 

Dance/Movement into Relaxation.

These sessions are a great way to unwind release tension and relax.  Feel Body mind and Spirit reconnect.  All the benefits of exercise with wonderfully uplfitng ,music.

 

 OTHER WORKSHOPS and CLASSES

     * How to massage friends and family

     * Holistic Health, Anatomy of Body mind and Spirit


     * Stress Awareness & Relaxation


     * Pilates based Exercise Stretching  and Relaxation 121 or groups


     * Introduction to colour


     * Guided relaxation for 1 2 1 or groups

 

Sanas pamper parties - We can come to you and provide many of the services above for groups of 4 upwards.

 

 

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sanasancientwisdom@gmail.com

 

 

 

Sanas Ancient Wisdom
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© Sanas 2013 Tel: 0131 629 3175 Email: info@sanas-ancientwisdom.com

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Body Mind And Spirit Edinburgh ~ Holistic Health East Lothian ~ Massage And Bodywork Edinburgh ~ Workplace Wellness Wes East Lothian ~ On-site Acupressure Massage Edinburgh
Relaxation East Lothian ~ Freeing Dance Edinburgh ~ Pilates East Lothian

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