Yes we have summer sun still although it is for us in Edinburgh, interspersed with heavy rain and winds.   I had three glorious weeks in my happy place Los Alcazares in Murcia Spain.  Temperature there in late May/early June were reaching 30degrees.  For me this means a slowing down.  This in turn gives me a feeling of spaciousness and actually having more time!   I have time to walk slow,  read, write and meditate and bathe in the warm calm water of Mar Menor.   My arthritic joints love the heat.  I can walk further and feel much less stiff.  I danced there too.  I met a lovely woman called Phyllis who has a holistic health business in Los Alcazares.  She amazingly is from Scotland!   Her business is called Connect Body Mind Soul (   The dance class she offers is called Flow Dance Meditation.  I had a wonderful experience of this practice with some other lovely women on the rooftop overlooking the sea!

Coming back to Scotland to the cold wet and windy days was hard!  Now we have some summer sun again I am very glad!