Finding my Own Way

Finding my Own Way by Lin Grahame Over this last week or so, I have come to the acceptance that arthritis is a condition which has to be managed in one’s own way.  It is not easy or helpful to try to fit in with what others are doing, be that an athletic training...

Travelling Again

Travelling again by Lin Grahame I think my most enjoyable times are those when I am travelling.  Lockdown time would have been very much more difficult for me had I not been injured.   The extent of my injuries meant that I have done and thought of little else but...

Talk of Old Souls

Talk of Old Souls by Lin Grahame I recently had the privilege of meeting and working with an Old Soul. On a basic level we would see him as a “Young Man” in his twenties. This man however, has more vision, insight, depth and ability to communicate all of these, than...
Not Rest and Relaxation

Not Rest and Relaxation

Not Rest and Relaxation by Lin Grahame Today I write from Los Narejos, a small village near Los Alcazares on Mar Menor in Spain. This was suppossed to be rest and relaxation before the autumn term of the Pilates teaching part of my work. Last Thursday night our flight...
Continuing The Story

Continuing The Story

Photograph by Maria Falconer – Maria Falconer Photography – www.mariafalconer.co.uk Carry on Dancing choreographed for PRIME by Steinvor Palsson. I discovered along the way through many types of dance, particularly holistic practices such as 5rythms and Open Floor,...
The Fit Arthritic & Dancing Elder

The Fit Arthritic & Dancing Elder

The Fit Arthritic & Dancing Elder By Lin Grahame Today was the first performance by PRIME,  The new semi-professional company of elder dancers of which I am lucky and privileged to be a member. Back in February we auditioned and the company members were selected....