by Lin Grahame | Jan 19, 2022 | Uncategorized
The other day in my morning practice I started to write single words that I would use to either describe dancing or more specifically Dancing with Arthritis. Words that would perhaps interest people to come to my class. The first three words are Move Dance Feel. I...
by Lin Grahame | Jan 11, 2022 | Uncategorized
Here we are January 2022 nearly two years since my accident and the start of the covid pandemic. Although some of my movement ability will never be as it was, I am grateful to be able to teach still and help people find the awareness, balance, and core strength, that...
by Lin Grahame | Nov 28, 2021 | Uncategorized
Sanas ancient wisdom now has it’s very own grove at Treesforlife.org treesforlife.org.uk/groves/366010/ I am pleased to at last be able to do this. A proportion of money earned will now go towards rewilding the Scottish Landscape! Thank you for your continued...
by Lin Grahame | Sep 29, 2021 | Uncategorized
Slow Pilates is about attention to detail, particularly Posture and Position. It is about Breath, Flow and lengthening the Spine. This is the Pilates format, but we can go slower and learn to tune into our body, mind and spirit more. Learning to release tensions...
by Lin Grahame | Aug 23, 2021 | Uncategorized
Yesterday was the first two performances of this amazing work choreographed by Christine Devaney. After a day of almost continuous rain on Saturday, yesterday the sun shone for us in between some very atmospheric mist. I am at times totally amazed and always very...
by Lin Grahame | Aug 18, 2021 | Uncategorized
In the past few weeks I have been dancing in Holyrood park with Prime, Scotland’s semi-professional dance company for people over 60years of age. I have been a member of Prime since it’s beginning in 2016. After my accident and through the lockdown year,...
